No Prep Inspirational Yoga Plans Spiral-Bound
No Prep Inspirational Yoga Plans Spiral-Bound Book includes everything you need to create a transformative yoga class in minutes.
- 30 Inspirational & Motivational Class Openers
- 30 + Ready-Made Themed Yoga Sequences
- 16 Relaxation Scripts
- 30 Guided Meditation Scripts
- Essential Oils Integration Guide
- Breathing techniques & instructions
- Verbal cueing and best practices
- Yoga and common ailments
- Yoga poses and benefits chart
- How to create mindful awareness
- And MUCH more!
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